AS Sports Science

I am a Strength & Conditioning Coach/Sports Scientist with over a decade of experience in International Cricket, Premier League Football, inter-county, and club-level GAA. I hold an M.Sc. in Exercise & Nutrition science and a Ph.D. in Applied Football Physiology.

My expertise lies in team sport strength & conditioning, return-to-play after injury, and speed development in team sports. I consult with a number of individual athletes and teams worldwide across a variety of sports.