Feature
Maturity-Based Training
Identify where an athlete is in relation to their growth spurt so you can tailor their training accordingly.
How it works
Train for their stage, not their age
Adjust training to where an athlete actually is in their growth, rather than what year group they’re in.
In practice
Turn growth data into decisions
Understand your athletes’ stages of development in-depth, and make better long-term decisions for the individual.
The result
Protect and progress
Ease loads at the right developmental stages to reduce injury.
What it means for your athletes
Training that suits their body, not the group’s.
Protected at the optimal time.
They keep improving instead of breaking down and not knowing why.
See Maturity-Based Training in action.
Start a free trial and get full access to the whole platform.